What Is It?

Exercise Your Faith is a scripture-based workout routine that turns each rep into a declaration of God’s Word. Instead of counting “1, 2, 3…” you speak the Word of God—broken into a 10-count cadence—one phrase per rep.

Why It Matters

Your mind, body, and spirit were designed to work together. This program helps you memorize scripture, stay physically disciplined, and start each day by strengthening your faith—literally one rep at a time.

How It Works

• 🔟 Each workout is paired with a Bible verse, broken into 10 short phrases.
• 💪 Each rep speaks one phrase aloud as you move your body.
• 📖 Each verse is chosen to build strength, perseverance, and truth in you.
• 🧠 Repetition builds spiritual memory and mental focus.

Cadence Example: Psalm 18:2

“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge.”

• The Lord
• is my rock
• my fortress
• and my deliverer
• my God
• is my rock
• in whom
• I take refuge
• and find strength
• to stand firm